Moringa (Moringa oleifera), often called the "miracle tree," is a highly nutritious plant from India/Africa, valued for its rich vitamins (A, C, E), minerals (calcium, iron, potassium), protein, and antioxidants, used for centuries in traditional medicine to support immunity, energy, digestion, and fight inflammation, though scientific evidence for many claims needs more backing, it's a popular dietary supplement (powder, capsules) and its parts (leaves, seeds, roots) have diverse uses, from food to water purification.